Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email:


Saturday, March 29, 2014

Earth hour, movie and dessert!

Between 8.30-9.30 pm it was earth hour. So we turned off all the lights. I lay in my room, in the dark and watched the film 'Gone'. Ive seen it before,but I love those type of thriller films :)
   Of course I had to have something sweet/snack/dessert! Tonight i had egg white,protein fluff and a questbar!!! Delicious :)


  1. how do you make egg white protein fluff???

    1. I don't have an exact recipe. But you whisk egg whites until they become fluffy,then mix in half frozen berries, quark and sweetner/sugar if you want :)
      It becomes all fluffy and if you let it stand in the freezer for 30-60 minutes it becomes like ice cream/sorbet!

  2. Replies
    1. It's basically fluff! Hahah, you can make it with protein powder or egg whites... :) and yiu whisk is with berries and add qusrk/milk .

  3. woe it looks delicious! could you do a post with recipes of healthy desserts that envolves egg whites (including the recipe for this puff thing) :)

  4. do u measure/weigh ur foods or count calories/macros??

  5. No... I just eat when im hungry, and what im craving :)

  6. ...I am definitely going to make this now that I know what it is! Hahahaha xD

  7. I have heard the protein in raw egg whites cant be used be the body and that its not good to eat them in this state. whats your thoughts? p.s. i am a recovering anorexic/orthorexic and stuggle with sleep each night and wake up in hot sweats. did/ do you ever experience this? i keep trying to find the answer through what im eating and stress levels...