Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email:


Monday, March 3, 2014

10 tips for overcoming fear

Part of recovery is overcoming fear. You have all these fears - eating, gaining weight, eating in public, going to school, people not liking you, something not being perfect, not exercising, fear foods etc etc

But all of those fears need to be faced. You cant let fear control you or your life. Do something which scares you and know that it will be ok.

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