Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: lifewithoutanorexia@hotmail.com

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Monday, February 25, 2013

Weeks Challenge.

Oh yes, a new Weeks challenge :) Who joined in with my previous weeks challenge (To say 3 positive things about yourself each day!!?) How did it go? :)

This weeks Challenge is.... To change your routine.

As you may know, i am currently in Ireland. And that means.... a change of routines. Which you know what, Yes. Does give me a slight bit of anxiety. Because you know what... I hate routine change. I hate when things change. I mean, i get anxiety just sleeping anywhere that isnt my own bed.
  I love travelling, but i get homesick straight away. And hate the fact that i no longer have my routines.

So this week, I want you all to change your routine!!! This is something very important, and even I, myself have to learn to do this.
   For me, it is involuntary this week. My routines Are changed, and i have to deal with it.

But for all of you, i want you to pick a day... where you change things. Instead of going for your walk, watch a tv series. Go for your walk at a different time. Or jsut change your schedule around. Or do something spontaneous.
  And yes, if you are like me, and hate change.... Then you most probably will have anxiety, which is the main reason for not wanting change, or making change happen. But you have to stand out with that anxiety.
Just do it for one day, or if you are feeling strong and willing to change... then do it for the whole week, where you change your routines. It wont kill you. Rise above the anxiety.

And good luck :) If i have internet, i will try to keep you posted on how i am coping with my routine changes!!! -_-

Let me know how its going, and if you are deciding to join in this week! ;)


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