Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: lifewithoutanorexia@hotmail.com

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Saturday, July 28, 2012

Running

After lying in bed all afternoon i suddenly got my energy back, and looking out the window i realised i didnt just want to sit indoors. I felt full of energy and all i wanted to do was run.
  So it was just to put on my running gear, tie my trainers and plug in my music and out i went!!!

it was pretty stuffy though so it got hard to breathe after a while so i had to return home, after a half hours run.
  Not as long as i usually run, but this weather makes it hard ot breathe. So for now i have to stick to running in the evenings or at the gym.
  The only thing im looking forward to in autumn and when it starts getting cold is that its easier to run outside then!! hah... but i love summer best!!

^Îm still stretching so that i can actually look 'good' when i do that move!! haha XD
Who else loves running? Whats your favourite thing about running? Whats your favourite running music!!

 

   
I have two different playlists, one if my 'workout' music and the other is my 'running' playlist!!
   My top 3 running songs are: 
Stronger - Kanye West
Dance, Dance - Fall out Boy
Listomania - Phoenix

^^^Very good songs to listen to when you want that extra energy boost!

2 comments:

  1. i like the poses!! can you do the splitz?
    im not such a big fan of running. I prefer power walking, but my favourite exercise is swimming! i love it.... im like you and running. its my freedom. it feels like i forget all my problems!!! i love it!

    i hope you have a good weekend!
    My favourite song at the moment is - A team -Ed Sheeran... i know its old. but i love it! hah. just though id share?!

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  2. Running is best!!! I love listening to aviici and lmfao when I run!!
    I'm always looking for new workout music though!!!

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