Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email:


Tuesday, July 24, 2012

Food Diary

I decided as ive eaten somewhat 'normal' today... i would write a food diary entry!! hahah

Breakfast: Cornflakes with milk & a nectarine.

Afterwork out: Protein shake & a protein salad (tomatoes, chickpeas, tuna, avocado, cucumber.)

Lunch: 6,5 pieces sushi!

Snack: chocolate!! (like 100-200g!!)

Dinner: chicken wrap!

Snack: Rice pudding & a necatarine!!

Thats what i ate today!!! Nice food :)

1 comment:

  1. That sounds like such a good food day! All that food is making me insanely jealous! I've been craving sushi for such a long time but we don't have any sushi bars in my small town >.<